I had a terrible craving today for a banana split. I know...it's not on the Atkins diet but I have been so good and have lost about 7 pounds so far, so I treated myself. It was so good and so rich that I couldn't finish it all, but what I did eat was like the best thing ever. I've been on a sugar high most of the afternoon. Now I'm headed to the kitchen to brew up a big pot of Starbucks coffee to try to re-energize for the evening. I need the caffiene rush to counteract the sugar high. Right now my bed is calling out to me...take a nap...I'm so soft and warm...but NO I have to stay awake and stay far away from the bedroom.